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Carbohydrate confessions: Stories (and data) from a low carb ...

For long-time low carb advocate Dr. Spencer Nadolsky, a high carb experiment forced him to change his mind about something he thought was absolutely true.

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The metabolic response to a high-protein, low-carbohydrate diet in ...

Metabolism. 2006 Feb;55(2):243-51. The metabolic response to a high-protein, low-carbohydrate diet in men with type 2 diabetes mellitus. Nuttall FQ(1)...

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The Best Low-Carb Cereals - Healthline

May 18, 2016 ... Unfortunately, most of your favorite cereals contain at least 20 grams of carbs. Find out the best low-carb options.

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